Friday, October 31, 2008

Pumpkin GHOULash

Why not cook the pumpkin you carved for a jack o'lantern?

cubed pumpkinCube the pumpkin and steam it in a light beer for 20 minutes. Purée the pumpkin and place aside.

Sauté a few tablespoons of tomato paste in olive oil over medium heat until they become fragrant. Lower heat slightly and add diced onions, diced green peppers, and chopped garlic. Spice with cumin, paprika, s/p, to taste. Add small amount of beer if needed to prevent scorching. Cook until onions are translucent.

Add the pumpkin to the sauté, along with some cooked canned red beans. Reduce heat to low and cook for a few more minutes. Sprinkle with some paprika when plated.

Pumpkin GHOULash: start to finish 20-25 minutes, and served with a Brooklyn Oktoberfest.

Pumpkin GHOULash

  • The Brooklyn Oktoberfest was NOT the light beer used for steaming! Use a North American or other international light lager.
  • More photos.
  • Submitted as part of Vegan MoFo.

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